ABOUT BODY RENOVATION
Hi! My name is Bear.
As an active member in the health and fitness field for over 20 years, I’ve witnessed countless times the power of a focused workout.
I’ve witnessed brides shine on their wedding day; middle-aged men dominate marathons; and seniors rediscover their youth.
“Customized workout programs with a personal trainer know no age limit” – Dolly
You might be wondering how my clients achieved such milestones – beyond a slim waist or a tight core. The answer is simple: customized personal training.
As founder of Body Renovation – and certified trainer from The National Council of Certified Trainers and The National Academy of Sports – I promise my clients customized personal training suited to their fitness needs.
Your age doesn’t have to be your only milestone. Sign-up for your free fitness evaluaiton today.
Hello! My name is Dom.
I have been in the fitness industry for 20 years and have worked with individuals of all ages and fitness levels.
I have a Bachelor of Science degree in Kinesiology, a Personal Training Certification from ISSA, and a Nutrition Certification from NASM. As a fitness professional I believe if you take care of your internal self, it will reflect and shine through your external self. True health does not simply come from exercise alone. It is attained from consuming nutrient dense foods that support your digestion, your hormones and your immune system. I honestly believe food is medicine and nutrition has become a major passion of mine! True health is also achieved by taking care of your mental state. Managing stress, dealing with emotional attachments to food and taking control of self-talk are vital to a healthy strong body and mind! The human body is amazing and unique. Therefore, there is no cookie cutter process to guide an individual to optimal health. Together, my clients and I will design a wellness program specifically tailored to their individual goals and needs.
Along with my experience working as a Personal Trainer, I also have a year of experience working as a rehab tech for the Lewisville Medical Center. Working with both inpatient and outpatient clients, I learned how to help individuals with all types of injuries and limitations. With this knowledge I can guide you safely through an exercise program and/or your rehab protocol. I will communicate and work with your physician when needed and maintain an open line of communication.
ABOUT BODY RENOVATION
Body Renovation Fitness Center offers Personal Training in Dallas, TX. We offer Fitness Programs, Boot Camps, Weight Loss Services, and more. Our focus is you. Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel. Monthly measurements, fitness tracking tools and personal encouragement will help you get and stay fit. WE PROVIDE PERSONAL TRAINING, FITNESS PROGRAMS AND NUTRITIONAL GUIDANCE. If you are ready to make a change in your health, fitness level, or lifestyle, Body Renovation is ready to help you achieve your goals. We will design a personalized program designed to challenge and motivate you. We realize that each client is different, so each program and workout is unique. You will never feel bored with your Body Renovation fitness routine! WHAT MAKES US DIFFERENT? Attention to Detail Experience Communication Attitude Creativity.