ABOUT BODY RENOVATION

Personal Trainer

Hi! My name is Bear.

As an active personal trainer in Dallas and member in the health and fitness field for over 20 years, I’ve witnessed countless times the power of a focused workout.

I’ve witnessed brides shine on their wedding day, middle-aged men dominate marathons, and seniors rediscover their youth.

You might be wondering how my clients achieved such milestones – beyond a slim waist or a tight core. The answer is simple: customized personal training.

As founder of Body Renovation – and certified personal trainer from The National Council of Certified Trainers and The National Academy of Sports – I promise my clients customized personal training suited to their fitness needs.

Personal Trainer

Hello! My name is Dom.

I have been in the fitness industry as a personal trainer in Dallas for 20 years and have worked with individuals of all ages and fitness levels.

I have a Bachelor of Science degree in Kinesiology, a Personal Training Certification from ISSA, and a Nutrition Certification from NASM. As a fitness professional, I believe if you take care of your internal self, it will reflect and shine through your external self. True health does not simply come from exercise alone. It is attained from consuming nutrient-dense foods that support your digestion, your hormones, and your immune system. True health is also achieved by taking care of your mental state. Managing stress, dealing with emotional attachments to food, and taking control of self-talk are vital to a healthy, strong body and mind! The human body is amazing and unique. Therefore, there is no cookie-cutter process to guide an individual to optimal health. Together, my clients and I will design a wellness program specifically tailored to their individual goals and needs.

I also have experience working as a rehab tech for the Lewisville Medical Center. Working with both inpatient and outpatient clients, I learned how to help individuals with all types of injuries and limitations. With this knowledge, I can guide you safely through an exercise program and/or your rehab protocol. I will communicate and work with your physician when needed and maintain an open line of communication.