DALLAS PERSONAL TRAINING INDIVIDUAL ATTENTION
Bear Mitchell created Body Renovation as a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Sign-up for your free fitness evaluation today. Our Personal Trainers in Dallas work with clients across Dallas, Uptown, Addison, Plano, and the Park Cities.
“Bear has been transforming for me physically and mentally. I have been training with him for a couple of months and I told him my focus was my butt and legs. He said, “okay, let me introduce you to the ‘Halley Berry'” Ouch! but awesome :). He takes a holistic approach covering training and diet. I would highly recommend him to anyone. The gym is excelent – all the tools needed to get the results you want.”
– JENNIFER HIGGINS
“I first met Bear 5 months ago. As I have gotten to know him, I have realized that what he provides for his clients is an experience that is rare these days. One of his first questions he asks every ingle client is “what are you looking for or wanting to achieve with your fitness.”
As opposed to immediately assuming you want to lose weight, need a diet plan, etc, etc, etc.
If you are looking to transform your life and you have a goal you want to achieve, I highly recommend contacting Bear and finding out how he can help you.”
– JOEY KRAMER
“Our son is 14 years old and has been overweight for quite some time. We’ve tried everything in terms of exercise and Bear is the only person who has reached our son. Our son also has autism, which makes it a challenge to find activities that are appropriate. Our son has lost an incredible 11 pounds in 2 weeks. Thank you Bear for helping our family get healthy for good!”
– ERIKA WARREN
PERSONAL TRAINING SERVICES
Bear and his team will work with you to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries, or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel. Monthly measurements, fitness tracking tools, and personal encouragement will help you get and stay fit.
PERSONAL FITNESS PROGRAM
Our certified personal trainers will work with you to create a fitness program that fits your schedule and priorities. We will design a personalized strategy designed to challenge and motivate you. We realize that each client is different, so each program and workout is unique. You will never feel bored with your Body Renovation fitness routine!
TEAM/GROUP FITNESS PROGRAMS
A productive workout requires teamwork—someone to get you in the gym when you’d rather take the day off. With the Dual Training packages, a two-person program, you get the accountability you need to achieve your fitness goals.
Whether you want to work out with friends or meet new people, the Group Training program attracts a diverse mix of people striving towards a similar goal: a focused group workout.
IN HOME PERSONAL TRAINING
Whether you’re out of town or stuck at home, our dedicated personal trainers will work with you to create or continue the fitness program that fits your schedule and priorities. We know you have a life, and fitting in time at the gym can be difficult, so we will come to you or work out virtually from the comfort of your own home.
AT BODY RENOVATION, WE OFFER A FLEXIBLE PROGRAM THAT SAVES YOU TIME
- One-on-one training for a guaranteed productive workout
- Flexible hours so you can workout at your convenience
- Personalized workouts tailored to your goals and lifestyle
- Team and group training also available
WITH A PERSONAL TRAINER FROM BODY RENOVATION, WE MAXIMIZE YOUR PERSONAL FITNESS RESULTS WITH EACH OF THESE SERVICES
- Measurements every month, so you can track your personal progress
- Customized meal plans and weekly food journal analysis.
- Out-of-town workouts to keep you on track
AT BODY RENOVATION, YOUR PRIORITIES ARE OUR PRIORITIES
We know your busy. You haven’t made dinner. Your child has soccer practice. Your boss scheduled another meeting. You have plans to meet your friends for dinner. With all your priorities, it’s hard to imagine yourself at the gym. And when you do go to the gym it’s packed. So how can you workout and still meet your priorities? Let one of our certified personal trainers create a customized traning program that easily fits into your schedule.