| |
 I’ve been in the health and fitness field for over 20 years. My passion is in helping people to reach their fitness goals and to live a healthy lifestyle. After working at major health club chains, I founded Body Renovation in 2003 to give clients access to top-notch training in a relaxed, cost-effective format.
I see the power of fitness every day as clients build confidence and achieve their goals. Fitness is for everyone -- every age and every level. In fact, I’ve trained clients ranging from 12 to over 60 years in age and from novice to athlete status. And, we believe fitness should be fun. Our clients have a good workout, leave the stress of work or school behind, and emerge with a sense of satisfaction and even a smile on their face.
I specifically located our personal training studio at Snider Plaza in University Park for its central, convenient location in Dallas and its easy walking distance in the Park Cities. Plus, the surrounding shopping and restaurant area provides clients with additional amenities. As a business in the community, we regularly provide silent auctions and education to the local area schools.
Our purpose at Body Renovation is to build a strong foundation that our clients can use in everyday life.
|
|
 I specifically recruited trainers who have the same philosophy on fitness and health. Please review the bios for some of our trainers below.
To get a better feel for us and which trainer is right for you, we invite you to schedule a free one-hour consultation and workout. Please contact Bear at 214-368-3539 or bodyreno@yahoo.com to schedule a consultation today.
 Domenick
Domenick earned a bachelor’s of science degree in kinesiology and minor in health promotions from the University of North Texas. Initially he desired to become a physical therapist and worked for Lewisville Medical Center’s outpatient location in Flower Mound. During that time he learned more about personal training as a career. A personal trainer now for eight years, Domenick views individual training sessions as a preventative tool to keep people out of physical therapy. He works with individuals of all ages and physical abilities and creates personal programs to benefit the individual’s specific goals and needs.
Gene
A personal trainer for over eight years, Gene works with clients to develop very specific training programs based on the individual’s goals. Lifestyle goals may be to increase your energy and stamina and to relieve stress and sleep better. Health goals may be to lower your cholesterol, strengthen your bones to prevent osteoporosis, or strengthen your heart to prevent heart disease. Weight loss goals may be to reach your ideal weight, improve your looks, and fit better in your clothes. Performance-based goals may be to excel in hobbies, sports or other physical activities.
 Nick
Nick has been working in the personal training field for over eight years with certifications through such fitness organizations as Cooper Institute, The National Academy of Sports Medicine, and The National Federation of Professional Trainers as well as continuing education credits in Supplements and Ergogenic Aids, Advanced Strength Training, and Strength Training for Older Adults. Nick earned a bachelor’s of fine arts degree from Southern Methodist University in the field of Dance Performance. Over the last 10 years, Nick has held teaching positions at dance studios including Dallas Powerhouse of Dance, Expressions Performing Arts School, and Park Cities Performing Arts Center. He is also a certified aerobics instructor through 24-Hour Fitness. An active musician in the Dallas music scene, he studies mixed martial arts through Guy Metzger’s Freestyle Martial Arts Center and teaches self-defense lessons at various Dallas high schools and universities.
 T.J.
T.J. has been an IDEA certified personal trainer and Texas Department of Health registered massage therapist since 2002. He focuses his training on individual goal-oriented programs for clients ranging in age from 12 to 70 and at all fitness levels. T.J. specializes in strength training, training for endurance sports, and weight loss. In fact, he has personally lost over 60 pounds through diet and exercise alone. His therapeutic massage techniques include deep tissue, acupressure, trigger point, shiatsu, and sports massage with special support related to headaches, TMS, fibromyalgia, and frozen shoulder stiffness. Since 2002, he has provided over 20 hours of massage weekly as a member of Whole Foods Market’s chair massage team.
|
|
|
