Body Renovation Fitness Center

PERSONAL TRAINING FOR YOUR LIFESTYLE

 
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DALLAS PERSONAL TRAINING INDIVIDUAL ATTENTION

Bear Mitchell created Body Renovation as a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Sign-up for your free fitness evaluation today. Our Personal Trainers work with clients across Dallas, Uptown, Addison, Plano and the Park Cities.

 

Bear has been transforming for me physically and mentally. I have been training with him for a couple of months and I told him my focus was butt and legs. He said, “okay, let me introduce you to the ‘Halle Berry’” Ouch! But awesome :) He takes a holistic approach covering training and diet. I would highly recommend him to anyone. The gym is excellent - all the tools needed to get the results you want.
— Jennifer Higgins
 
I first met Bear 5 months ago. As I have gotten to know him, I have realized that what he provides for his clients is an experience that is rare these days. One of his first questions he asks every single client is “what are you looking for or wanting to achieve with your fitness.”
As opposed to immediately assuming you want to lose weight, need a diet plan, etc, etc, etc.
If you are looking to transform your life and you have a goal you want to achieve, I highly recommend contacting Bear and finding out how he can help you.
— Joey Kramer
 
Our son is 14 years old and has been overweight for quite some time. We’ve tried everything in terms of exercise and Bear is the only person who has reached our son. Our son also has autism, which makes it a challenge to find activities that are appropriate. Our son has lost an incredible 11 pounds in 2 weeks. Thank you Bear for helping our family get healthy for good!
— Erika Warren
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WHY CHOOSE BODY RENOVATION FOR YOUR PERSONAL TRAINING?

 
 
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Personal Training services

Our certified personal traininers will work with you to create a fitness program that fits your schedule and priorities. We know you have a life and fitting in time at the gym can be difficult. Gyms can be crowded when you have time to work out. Body Renovation is different. We will create a custom fitness program that fits you and your busy schedule and is designed to deliver maximum results in the time you have.

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Personal Fitness Program

Our focus is you. Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel. Monthly measurements, fitness tracking tools and personal encouragement will help you get and stay fit.

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Team/group fitness ProgramS

From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind.


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AT BODY RENOVATION, WE OFFER A FLEXIBLE PROGRAM THAT SAVES YOU TIME

• One-on-one training for a guaranteed productive workout

• Flexible hours so you can workout at your convenience

• Personalized workouts tailored to your goals and lifestyle

• Team and group training also available

WITH A PERSONAL TRAINER FROM BODY RENOVATION, WE MAXIMIZE YOUR PERSONAL FITNESS RESULTS WITH EACH OF THESE SERVICES:

• Measurements every month, so you can track your personal progress

• Customized meal plans and weekly food journal analysis

• Out-of-town workouts to keep you on track

 

AT BODY RENOVATION, YOUR PRIORITES ARE OUR PRIORITIES

We know you’re busy. You haven’t made dinner. Your child has soccer practice. Your boss scheduled another meeting. You have plans to meet your friends for dinner. With all your priorities, it’s hard to imagine yourself at the gym. And when you do go to the gym it's packed. So how can you workout and still meet your priorities? Let one of our certified personal trainers create a customized training program that easily fits into your busy schedule.