DALLAS PERSONAL TRAINING INDIVIDUAL ATTENTION
Bear Mitchell created Body Renovation as a personal training practice that caters to all ages and fitness abilities. Bear and his team will help you discover how personal training can fit your lifestyle. Sign-up for your free fitness evaluation today. Our Personal Trainers work with clients across Dallas, Uptown, Addison, Plano and the Park Cities.
WHY CHOOSE BODY RENOVATION FOR YOUR PERSONAL TRAINING?
Personal Training services
Our certified personal traininers will work with you to create a fitness program that fits your schedule and priorities. We know you have a life and fitting in time at the gym can be difficult. Gyms can be crowded when you have time to work out. Body Renovation is different. We will create a custom fitness program that fits you and your busy schedule and is designed to deliver maximum results in the time you have.
Personal Fitness Program
Our focus is you. Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel. Monthly measurements, fitness tracking tools and personal encouragement will help you get and stay fit.
Team/group fitness ProgramS
From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind.
IN HOME PERSONAL TRAINING
The Staff also do in-home personal training and one of the biggest reason is convenience. We come to your home at your desired time with all of the necessary equipment for a personalized, functional and efficient workout. Whether you are training for a marathon, recovering from a surgery, dropping the baby weight, toning up for your wedding, (I can go on and on), Bear will get you the results, hold you accountable and TEACH you the why and how behind every exercise in the comfort of your own home and on your clock!
AT BODY RENOVATION, WE OFFER A FLEXIBLE PROGRAM THAT SAVES YOU TIME
• One-on-one training for a guaranteed productive workout
• Flexible hours so you can workout at your convenience
• Personalized workouts tailored to your goals and lifestyle
• Team and group training also available
WITH A PERSONAL TRAINER FROM BODY RENOVATION, WE MAXIMIZE YOUR PERSONAL FITNESS RESULTS WITH EACH OF THESE SERVICES:
• Measurements every month, so you can track your personal progress
• Customized meal plans and weekly food journal analysis
• Out-of-town workouts to keep you on track
AT BODY RENOVATION, YOUR PRIORITES ARE OUR PRIORITIES
We know you’re busy. You haven’t made dinner. Your child has soccer practice. Your boss scheduled another meeting. You have plans to meet your friends for dinner. With all your priorities, it’s hard to imagine yourself at the gym. And when you do go to the gym it's packed. So how can you workout and still meet your priorities? Let one of our certified personal trainers create a customized training program that easily fits into your busy schedule.